Andrew Scrivani for The New York Times
Not-too-sweet coconut kettle corn.
I’m usually not a big fan of sweet kettle corn, but I wanted to make a moderately sweet version because some people love it and it is nice to be able to offer a sweet snack for the holidays. I realized after testing this recipe that I do like kettle corn if it isn’t too sweet. The trick to not burning the sugar when you make kettle corn is to add the sugar off the heat at the end of popping. The wok will be hot enough to caramelize it.
2 tablespoons coconut oil
6 tablespoons popcorn
2 tablespoons raw brown sugar
Kosher salt to taste
1. Place the coconut oil in a 14-inch lidded wok over medium heat. When the coconut oil melts add a few kernels of popcorn and cover. When you hear a kernel pop, quickly lift the lid and pour in all of the popcorn. Cover, turn the heat to medium-low, and cook, shaking the wok constantly, until you no longer hear the kernels popping against the lid. Turn off the heat, uncover and add the sugar and salt. Cover again and shake the wok vigorously for 30 seconds to a minute. Transfer the popcorn to a bowl, and if there is any caramelized sugar on the bottom of the wok scrape it out. Stir or toss the popcorn to distribute the caramelized bits throughout, and serve.
Yield: About 12 cups popcorn
Advance preparation: This is good for a few hours but it will probably disappear more quickly than that.
Nutritional information per cup: 59 calories; 3 grams fat; 2 grams saturated fat; 0 grams polyunsaturated fat; 0 grams monounsaturated fat; 0 milligrams cholesterol; 8 grams carbohydrates; 1 gram dietary fiber; 1 milligram sodium (does not include salt to taste); 1 gram protein
Up Next: Granola
Martha Rose Shulman is the author of “The Very Best of Recipes for Health.”
Recipes for Health: Not-Too-Sweet Wok-Popped Coconut Kettle Corn
This article
Recipes for Health: Not-Too-Sweet Wok-Popped Coconut Kettle Corn
can be opened in url
http://extraordierynews.blogspot.com/2012/12/recipes-for-health-not-too-sweet-wok.html
Recipes for Health: Not-Too-Sweet Wok-Popped Coconut Kettle Corn
